Meet Our Team

Adam Holman

• Owner/Head Trainer
• CFL-2, USAW L-1
• Programmer for multiple affiliates.
• Personal Coach/Programmer for multiple Regionals and Games-level competitive athletes through "Iron Tactics" remote coaching.
• Specializes in weightlifting mechanics and off-field team training for high-school and college athletics.

Robert Graham

• CFL-1
• US Sailing Level 3 Race Coach
• Over 10 years coaching junior and collegiate sailing
• High School Math Teacher

Kelly Baker

• 2016 CrossFit Games Team Athlete
• 2017 Wodapalooza Elite Division Competitor
• 2018 Wodapalooza Elite Division Competitor
• 2017 East Regional Individual Athlete
• 2018 East Regional Individual Athlete
• CFL-1

Chris Speirs

• CFL-1
• CrossFit Football Certified
• CrossFit Endurance Certified
• Oversees all introductory classes